What needs to go in the backpack for a hike?

For a hike, you should definitely bring enough water, snacks, a map, compass, sunscreen, an emergency kit, lighter, first aid kit, light rain gear, headlamp, multifunction tool, phone with a fully charged battery, hiking poles, emergency blanket, protective glasses, pocket knife, rescue blanket, energy bars, blister plasters, whistle, garbage bag, extra jacket, outdoor watch, thermos, sunglasses, insect repellent, survival kit, earplugs, waterproof notebook, day blanket, and a small camping stove. It is also recommended to pack layered clothing, sturdy Hiking boots, sun hat, spare batteries, fire starter kit, trekking poles, compass, map, fleece coat, packing list, and some cash. It is important to pay attention to weather conditions and the planned Route to pack the backpack accordingly. Remember that less is sometimes more and do not overload your backpack with unnecessary weight. This way you are well-prepared for your adventure in nature.